Professional help for sound sensitivity in Texas.

We have in-office appointments available for new and existing patients.

What is Misophonia?

Misophonia is an extreme sensitivity to certain sounds that can result in distraction, pain, and adverse reactions. This disability can limit the individual’s ability to concentrate, think, learn, and interact with others.

When a Misophonia person hears a trigger sound, they have an extreme and uncontrollable reaction, often of anger and disgust. They have an unrealistic powerful need to stop the sounds. It leads to frustration, anger, and sometimes rage. Emotions are built up and do not have a release mechanism. Rage, fury, frustration, and inability to cope are built up to an explosion point. These reactions are NOT volitional – the person with the Misophonia can truly not control these extreme reactions.

What Causes Misophonia?

We are unsure of what causes Misophonia. Research has found that about 40% of people with Misophonia, have a relative with similar sound sensitivities. Some studies has also indicated a link between Misophonia and vitamin deficiency however there is not enough research done to correlate a direct link.

Misophonia often follows a trigger sound. Trigger sounds are sounds that cause distraction, pain and/or an adverse reaction. Trigger sounds are not the same for every person with Misophonia. The most common triggers are mouth sounds like chewing and heavy breathing. Sometimes only certain people will trigger the individuals. For example, the individual cannot eat dinner with their younger sibling but they can eat with their friend.

red alarm illustrated

Can you outgrow Misophonia?

Our experience indicates that people do not outgrow Misophonia. At best, we see that individuals learn how to make accommodations for it like finding professions that allow them to work in areas with few triggers. Unfortunately, we often see individuals that have to isolate themselves for extended periods of time to avoid triggers.

an illustration of an ear

Do ear plugs or earphones help?

Misophonia ear plugs and earphones, while sometimes giving temporary relief, create more harm than good. The brain realizes when sound is reduced and, if reduced for long periods of time, tries to increase the volume within the brain. We call this central gain. The perception of loudness becomes distorted. The brain becomes used to softer volumes all around and then normal sounds heard without hearing protection are perceived as too loud. The brain, always on the lookout for the trigger sounds, kicks into overdrive, creating a situation in which a person will unconsciously search more intently and become even more sensitive to trigger sounds.

star icon

Does exposure therapy work?

Exposure therapy does not work. It may work for other sensitivities often treated by psychologists or occupational therapists, but it only creates pain and anguish for the Misophonia sufferer with no benefit.

Misophonia Treatment

Treatment for Misophonia uses a three-pronged approach:

Misophonia therapy, or better known as Cognitive Behavioral Therapy can be of great value. It can help patients rethink the sounds and how they can react to them. Cognitive Behavioral Therapy is best when used in conjunction with sound therapy. Cognitive Behavioral Therapy does not address sound generation and reducing the impact of the trigger sounds. Sometimes families need counseling due to the disruption Misophonia can cause within the family. Why does one child get to listen to music at the table when the others don’t? Why is one child special and pushes around siblings or gets “special treatment?” An audiologist, while trained in treating Misophonia, is not able to address family dynamics or other special needs of a patient in this regard. We work with other health professionals when necessary.

How to Cure Misophonia

Unfortunately, we do not have a Misophonia “cure.” The studies simply have not been done. People with Misophonia have been told in the past that, “Misophonia is a chronic condition that cannot be cured. We will help you learn to live with it.” However, audiologists in clinics across the country have patients able to live life without constant sound generation after 3 to 4 years of therapy. This is not a guaranteed outcome, and while is not reached with every patient, it is our goal.

Schedule an Appointment

To schedule in-home appointments call our office at 833-263-4327.

Not ready to schedule?

Our Office

7410 N MacArthur Blvd
Irving, TX 75063

M-F, 9am-5pm
Lunch hours 12pm – 1pm

Connect with Us

Our Location

We are now open and accepting new patients! Schedule your appointment.
CQ Partners logo

© 2022 Hearing and Tinnitus Center of Dallas-Fort Worth

Send Us A Message